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Baby Massage

Movement and cognitive learning

Infant Massages Develop Sensory Inputs

Infant Massage is a way of establishing an early routine of massage with your baby that can help facilitate the development of his or her psychological and sensory input, improve parent-child bonding and promote the well being of both the infant and the parents.

Image by Daniil Silantev

Why Baby Massages Are Important

Babies want your attention, and they want to be touched. Babies thrive in proportion to how much they are picked up, held, and cuddled. Nothing is more vital to their growth and development, not even food. A regular massage by a close family member, or familiar face using a familiar, predictable pattern of strokes, will help Baby learn to relax and enhances bonding and communication as well as growth, sleep, and digestion.

Benefits of learning baby massages

  • Baby massage can support bonding and emotional connections.

  • Massage helps promote better sleep patterns and relaxation for both babies and caregivers. 

  • Gentle touches and strokes support your baby’s physical development and overall well-being.

  • Helping babies relax and feel calm

  • Supporting healthy emotional development

  • Encouraging positive touch and communication

  • Helping to strengthen the bond between baby and their key person

  • Supporting digestion and easing discomfort such as wind

  • Helping babies feel safe, secure, and settled

References: 

  1. Massage-based bedtime routine: impact on sleep and mood in infants and mothers. Sleep Med. 2018.

  2. Why the body comes first: effects of experimenter touch on infants' word finding. Developmental Science. 2014

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FAQ Baby Massages

1. How does baby massage support bonding?

Baby massage provides one-to-one time between the baby and their key person. Through gentle touch, eye contact, and talking or singing, babies develop trust and feel emotionally secure, helping to build a strong and nurturing relationship.

2. Can baby massage help babies relax?

Yes. Gentle massage can help babies relax their muscles, release tension, and feel calm. This can support better sleep and help babies settle more easily during the day.

3. Is baby massage safe for babies?

Yes. Baby massage is safe when carried out by trained practitioners using gentle techniques that are suitable for babies. Practitioners always watch babies’ cues and only continue if the baby is comfortable and enjoying the experience.

4. How do practitioners know if a baby wants a massage?

Practitioners pay close attention to babies’ body language and cues. If a baby shows signs they are tired, uncomfortable, or not interested, the massage will stop. Baby-led care is always the priority.

5. Can parents do baby massage at home?

Absolutely! Many of the techniques used in a nursery can also be used at home. Baby massage is a wonderful way for parents to bond with their baby and support relaxation and wellbeing.

6.How often do babies receive massage sessions in nursery?

Baby massage may be included as part of calming routines during the day, such as before sleep time or during quiet one-to-one moments with their key person. Each baby’s needs and preferences are always respected.

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